Sit in a meditative pose. Take as long as you need to meditate in solitude. Feel the silence entering your body, cells, mind, and heart. Breathe in silence. Now focus on the spiritual heart. Gather all the energies up from the heart and let your whole being long for communion with the Divine Mystery. Be in the presence of this longing. Let the longing fill you. Feel that the Divine is also longing for you. Allow the silence at the source of your being to anoint you with peace. Rest your whole being in that place.
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